Two questions based upon week 2 of "Breaking Free:" 1.) If my facial expression stays neutral (blank expression) while talking, but my tone of voice, eye contact, and sensitivity to others and what they are talking about, does this mean that I am in "danger?" 2.) Is it problematic if my neuroception, or feeling of danger, discomfort, etc., thinks a situation is dangerous or uncomfortable when people are simply trying to help me and/or open me up to trying new things? If so, what can I do to not feel as uncomfortable when talking about these things with others?

Posted by asb4332 at 2022-09-12 15:57:10 UTC