Hey, I’ve noticed that I have problems with activity transition speed, particularly when coming home from a “unique activity”, and especially towards the end of the day. As an example, today I tried & failed to get an old gas receipt to redeem an expiring car wash code (because I had lost the original copy) when I had to get gas, resulting in me driving around to multiple gas stations in the neighbourhood (embarrassing story, I know). When I came home, instead of going back to studying for my CPA exam next week, I ended up sitting on the floor in my room and doomscrolling on X for just over an hour… not even changing out of my clothes back into my PJ’s like I usually do. As another example, also from today, at the end of lunch I was reading an Internet alternate history story, and I ended up seated at my lunch table for 40 whole minutes continuing to read instead of getting up & returning to studying. Right before lunch I had to call the place I ordered from asking for a store credit because they gave me medium fries when I ordered large fries, but to no avail. I want to be able to immediately get up from doing activities and move onto the next one without needing alarms or anything like that. How do I get there?

Posted by marcopolo_96 at 2024-09-20 22:11:44 UTC