Hi, I am having a bad bout of depression. I dread going to bed as I do not want to deal with tomorrow. I have so much guilt feeling the way I do. I sleep more than I should. I take a hefty amount of medication for it. I grew up with a mom who struggled with depression. She would sleep a lot. I have a son with ASD and I worry about him seeing my depression. When I was a child it was hard to watch my mom. I want to be a strong role model for him but I am failing. I don’t want my sadness to affect him. I am doing all the daily things with him but in a state of sadness. I just want to get back to feeling better. We did make muffins today so there’s that. I guess I don’t have a question but need to have someone to hear me. Thank you.

Posted by Ack at 2024-07-09 22:42:20 UTC