Summer is here. Routines are gone and for my son who turns 17 soon has fallen into depression. His med is getting adjusted. He wants to sleep very late and then of course has trouble sleeping at night. He started setting his alarm for 10 a.m. but shuts it off. I usually go in his room and pull the blinds slightly by 11 to start him waking up. The therapist has said it's good to try to keep some of a routine and not sleeping so late into the day. How're your teens doing with the summer break? If they're on one of course.🙂

Posted by dana bee at 2022-07-15 15:21:51 UTC