My adult relative does not have mental/emotional support at home. My friendship and support is limited to texts, calls, and monthly get-togethers due to physical distance. He is currently having obsessive thoughts about a new friend and wants to get them of his mind so much he says he tries things and "nothing works". Strategies, distractions, puzzle books. Will he just have to wait it out or does anyone have other suggestions? He refuses to do breathing exercises. Thank you for considering any input.

Posted by DJME at 2024-03-31 02:24:05 UTC