Hi. I have an overeating problem. When I'm stressed, I eat. When I feel bored, I eat. When I get angry, I eat. When I'm in defense mode, I eat. I have to constantly sneak food while my parents aren't looking, and everything I get caught (because I always do), I get in defense mode and I eat again. Naturally, this makes me gain a lot of weight. I thought if I ignored it, they would leave me alone. But I now have no choice since I'm here. So how do I stop overeating? What do you suggest?
Posted by andresventura at 2022-05-26 21:14:37 UTC