So I completed the Freedom From Defense Mode and read the book that was sent to me. If I remember correctly there are 5 steps to getting out of defense mode but for the life of me I cant easily find what they are. There is a lot of back story and side notes but I would prefer just concise instructions for each step. I feel like finished all of it and came to the end thinking "yes, ok we've confirmed he is in defense mode, and now what"
Posted by samantha at 2023-09-13 22:37:06 UTC