Hello, i really dont know how to start this, but I really struggle with sleeping, does anyone has a tip for me ? Im also on sleep medication, but they dont work anymore (200mg opipramol, 5mg melatonin, talking to my doc in a few days abt that) and no matter of how tired i am, i cant fall asleep, im burnt out, im tired but i just cant sleep, anything would help, just not meditating or scents, i tried them and they didnt work, thank you

Posted by Tylerxfynn at 2023-07-02 23:17:57 UTC