Hi all, 40 year-old self- and recently-diagnosed Aspie here. Although I haven't had any confirmed medical/psychological diagnosis, I have read through a lot of material and can safely say that I am one. My wife also believes so. I'm trying to overcome my Defence Mode mechanism - any guidance and reference to books, guides, literature, etc will be appreciated. AE's course on this subject appears to be for the parents - I need something for myself though, to train myself to keep out of the Defence Mode longer than I'm in it. Any help will be appreciated. Bests,

Posted by asadmasad at 2023-06-03 20:11:38 UTC