Hi, I’m 23 and have recently been diagnosed with asd. I am struggling to find someone to help in New Zealand and feel like I’ve become somewhat stuck. I struggle with tension and head pain etc from the anxiety I constantly have, and generally have a hard time relaxing. When I was in high school “undiagnosed” I was a lot more comfortable in my body and could generally do what I wanted when I wanted. I would love to reach this point of having a relaxed body again. Any help is appreciated:)

Posted by kanemacs at 2023-04-24 23:10:00 UTC