How many of you parents, spouses and significant others who care for an ASD person or person with mental health issues actually take time out for self care? If you do, what do you do? My son needs to get out and walk off his frustrations but won’t do it in the neighborhood due to sad memories of his dog passing. So I drive him to the river walking path. While he walks, I go the opposite direction and find a quiet bench by the river and just enjoy the birds and the scenery. That’s my self care time. What is yours?

Posted by mooseiddings at 2023-03-22 20:33:04 UTC